name: aqal-review description: | Weekly development review through the AQAL integral model. Evaluates progress across 4 quadrants (I/WE/IT/ITS) and 5 development lines. Use when: (1) it is Friday and user wants a weekly review, (2) user says "/aqal-review", (3) user wants to assess progress holistically across personal and professional dimensions.
AQAL Weekly Review
Weekly development review through the AQAL integral model. Evaluates progress holistically across interior/exterior and individual/collective dimensions.
When to use
- Every Friday for weekly review
- When you need to assess progress for the week
- To update the AQAL dashboard
Process
Step 1: Gather data for the week
Review recent activity:
- Git commits across active projects
- Files created/modified
- Sessions completed
- Key decisions made
Step 2: Analyze project activity
For each active project in memory:
Read ~/.claude/memory/MEMORY.md
For each project listed:
- New commits?
- Resolved issues?
- Production stability?
- Progress on planned work?
Step 3: Evaluate across 4 quadrants
For each quadrant, evaluate progress: up (growth), stable (steady), down (declining)
I (Interior Individual):
- Mindfulness during work
- Frustration management
- Reflection and self-awareness
WE (Interior Collective):
- Team communication quality
- GitHub Issues quality
- Client interactions
IT (Exterior Individual):
- Technical skills
- New tools mastered
- Code quality
ITS (Exterior Collective):
- System stability
- Automation improvements
- Cost optimization
Step 4: Evaluate development lines
Update scores (0-100%) for:
- Cognitive (systems thinking)
- Technical (tooling)
- Product (vision)
- Emotional (self-regulation)
- Interpersonal (delegation)
Step 5: Record in history
Add a new entry to ~/.claude/aqal-history.json:
{
"date": "YYYY-MM-DD",
"week": N,
"quadrants": {
"I": { "score": 75, "trend": "up", "notes": "..." },
"WE": { "score": 70, "trend": "stable", "notes": "..." },
"IT": { "score": 80, "trend": "up", "notes": "..." },
"ITS": { "score": 72, "trend": "up", "notes": "..." }
},
"lines": {
"cognitive": 85,
"technical": 78,
"product": 82,
"emotional": 65,
"interpersonal": 70
},
"projects": {
"project-a": { "status": "active", "progress": "stable" }
},
"highlights": ["..."],
"challenges": ["..."],
"nextWeekFocus": ["..."]
}
Step 6: Generate summary
Show the user:
- Overall progress: indicator (green: excellent / yellow: normal / red: attention needed)
- Key achievements for the week
- Growth zones: what needs attention
- Focus for next week
Assessment Criteria
Overall week status
- Excellent: 3+ quadrants trending up, no critical problems
- Normal: Stability, 1-2 quadrants trending up
- Attention: 2+ quadrants trending down, critical problems
Project status
- thriving: Active development, everything stable
- stable: Working, minimal changes
- struggling: Problems need attention
- dormant: No activity
Reminder
Run every Friday:
/aqal-review