meditation-guide - SKILL.md Agent Skill

name: meditation-guide id: OC-0144 version: 1.0.0 description: "Meditation Guide - Generate and narrate personalized guided meditation scripts" env: - OPENAI_API_KEY commands: - generate - list-sessions - log-session - streak

Meditation Guide

Generate personalized guided meditation scripts, track sessions, and maintain your practice streak.

Prerequisites

Python 3.8+
requests library (pip install requests)
OPENAI_API_KEY — for AI-generated meditation scripts

Commands

Command	Description
`generate`	Generate a guided meditation script
`list-sessions`	List past meditation sessions
`log-session`	Log a completed meditation session
`streak`	Show current meditation streak

Usage

export OPENAI_API_KEY="your_key"

# Generate a 10-minute stress relief meditation
python3 scripts/meditation_guide.py generate --duration 10 --focus "stress relief"

# Generate a sleep meditation
python3 scripts/meditation_guide.py generate --duration 15 --focus "sleep" --style "body scan"

# Log a completed session
python3 scripts/meditation_guide.py log-session --duration 10 --notes "Felt calm"

# Show streak
python3 scripts/meditation_guide.py streak