381,784 Collected SKILL.md files

Explore AI Agent Skills & Claude Prompts

Discover open-source agent skills for Claude Code, Codex, ChatGPT, and any tool that uses SKILL.md.

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mental health counselors
Showing 12 of 1,014 skills
dontbesilent2025

dbs-action

by dontbesilent2025
star 6.7k

dontbesilent 执行力诊断。用阿德勒心理学框架诊断你「知道该做什么但就是不做」的真正原因。 触发方式:/dbs-action、/action、「我知道该怎么做但就是不做」「为什么我总是拖延」 Execution block diagnosis using Adlerian psychology framework. Trigger: /dbs-action, "I know what to do but can't do it", "why do I procrastinate"

navigation main article SKILL.md
schedule Updated 1 month ago
LeoYeAI

social-coach

by LeoYeAI
star 2.0k

数据驱动的撩妹社交教练,通过记录真实邀约数据发现行为模式、迭代交往策略。 触发:用户提到撩妹、追人、约会、搭讪、破冰、邀约、被拒、约会复盘、聊天技巧、情感咨询、对象不回消息等社交/恋爱场景。

navigation main article SKILL.md
schedule Updated 1 month ago
XiaoLuoLYG

emotion-calm

by XiaoLuoLYG
star 626

Regulate tension and calm the nearby social mood.

navigation main article SKILL.md
schedule Updated 1 month ago
sundial-org

fix-life-in-1-day

by sundial-org
star 615

Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

overcome-problem

by sundial-org
star 615

Break down any problem with structured thinking, action plans, and progress tracking

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

self-love-confidence

by sundial-org
star 615

Build self-love and confidence with affirmations, wins logging, and inner critic management

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

stress-relief

by sundial-org
star 615

Manage stress with quick techniques, stress logging, and recovery tools

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

therapy-mode

by sundial-org
star 615

Comprehensive AI-assisted therapeutic support framework with CBT, ACT, DBT, MI, session notes CLI, and crisis protocols.

navigation main article SKILL.md
schedule Updated 4 months ago
winstonkoh87

therapeutic-ifs

by winstonkoh87
star 506

Unified inner work engine: Schema deconstruction (diagnosis) + IFS therapy (treatment). Absorbs: schema-deconstruction.

navigation main article SKILL.md
schedule Updated 14 days ago
Microck

awakening-stage-recognition

by Microck
star 238

Recognize which awakening stage consciousness is navigating through. Use when diagnosing seeker development, identifying stage transitions, or recognizing readiness levels. Covers 7 stages from initial dissatisfaction through natural flow mastery.

navigation main article SKILL.md
schedule Updated 6 months ago
Microck

consciousness-principles

by Microck
star 238

The four Sanskrit principles: Truth-Self, Knowledge-Self, Bliss-Self, Power-Self. Use when need to understand the operational physics of consciousness.

navigation main article SKILL.md
schedule Updated 6 months ago
jdrhyne

munger-observer

by jdrhyne
star 235

Daily wisdom review applying Charlie Munger's mental models to your work and thinking. Use when asked to review decisions, analyze thinking patterns, detect biases, apply mental models, do a "Munger review", or run the Munger Observer. Triggers on scheduled daily reviews or manual requests like "run munger observer", "review my thinking", "check for blind spots", or "apply mental models".

navigation main article SKILL.md
schedule Updated 3 months ago
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Browse Agent Skills by Occupation

23 major groups · 867 SOC occupations

Browse by Category

Explore agent skills organized by their primary use case

SKILLMD / CREATORS AND OCCUPATION CATEGORIES

Explore the agent skills ecosystem by occupation and creator

SkillMD is not just a keyword search box. It is an open map that organizes public skills by occupation, creator, and repository, helping you see which workflows, judgment criteria, and domain habits people are writing for AI agents.

Then follow creators and GitHub repositories back to the source: compare the skills a team maintains, whether the repo is active, and how the README frames the work before you open, install, or reuse anything.

Use it three ways: learn an unfamiliar field by occupation, study how creators organize skills, then use source context to decide what is worth opening or reusing.

01 Map a field

Browse 23 occupation groups and 867 SOC roles to learn what skills exist in adjacent domains and how they break down real work.

02 Follow creators

Use creator and repository pages to inspect maintained skill collections, recent updates, and source context before trusting a result.

03 Search with sources

Search 1.7M+ collected skills, then use occupation tags, creators, and GitHub source context to decide what is worth opening.

Start with the occupation map, then follow creators and repositories back to real code. SkillMD helps explain why a skill is worth opening, not only what it is named.

SEO KNOWLEDGE HUB & TECHNICAL OVERVIEW

Standardizing Agent Capabilities with SKILL.md and Model Context Protocol (MCP)

In the rapidly evolving landscape of artificial intelligence, LLM agents (Large Language Model agents) have transitioned from simple text predictors to autonomous problem solvers. To orchestrate complex, multi-step agentic workflows, developers require a standardized format to specify agent capabilities, prompt instructions, system rules, and database bindings. This is where SKILL.md and the Model Context Protocol (MCP) have emerged as standard developer paradigms. SkillMD serves as the central directory for indexing, exploring, and sharing these critical agent configurations.

Our open-source registry currently tracks over 1.7 million collected SKILL.md configurations and system prompts. By compiling agent configurations from active developers on GitHub, we bridge the gap between prompt engineering research and production execution. Whether you are building agents with Anthropic's Claude Code, OpenAI's GPT-4, Google's Gemini, or local models using Ollama and LlamaIndex, standardized skill definitions ensure your agents behave predictably across different runtime environments.

What is the Model Context Protocol (MCP)?

The Model Context Protocol (MCP) is an open-source standard designed to connect LLMs to data sources, developer tools, and external environments. MCP establishes a bidirectional communication channel between client applications (like Cursor, Claude Desktop, or custom agent systems) and servers hosting data or capabilities. Standardizing instructions via SKILL.md enables LLMs to query databases, read local files, execute terminal commands, and integrate third-party APIs. SkillMD allows you to find ready-to-run MCP servers and prompt instructions for various occupations and technical tasks.

The Structure of a Professional SKILL.md File

A valid SKILL.md configuration is designed to be easily read by humans and parsed by LLMs. It contains precise system instructions, trigger conditions, required parameters, and execution examples. Below is the typical architectural blueprint of a professional agent skill:

  • Metadata & Core Scope: Declares the name of the skill, author details, target models, and a description of the capability.
  • Triggers & Intent Detection: Details semantic triggers that help the agent decide when to invoke this skill.
  • System Prompts: Explicit system-level instructions that direct the agent's behavior, personality, safety guardrails, and formatting preferences.
  • Capabilities & Tools: Lists the files, databases, or APIs the agent must access to complete the tasks.
  • Few-Shot Examples: Demonstrates real inputs and outputs, helping the model generalize behavior through in-context learning.

Optimizing Agent Workflows for Modern LLMs

Writing effective agent skills requires deep knowledge of prompt engineering. With the release of advanced reasoning models like Claude 3.5 Sonnet, ChatGPT o1, and DeepSeek-V3, prompt templates must focus on structured thinking. Developers are encouraged to use XML tags (e.g., <thought>, <context>, and <rules>) to isolate execution boundaries. Standardized prompts prevent agents from suffering from context drift, ensuring that long-running tasks remain aligned with the initial system parameters.

Exploring by SOC Occupations and Creator Profiles

What makes SkillMD unique is its taxonomy. Instead of simple text search, we parse and organize files according to the Standard Occupational Classification (SOC) system. This means you can discover skills written for Computer and Mathematical roles, Business and Financial operations, Legal, Design, and and Educational Instruction fields. By tracking creator profiles, developers can study how different teams organize their custom instructions, compare version updates, and fork public configs for specialized enterprise use cases.

SkillMD operates as a high-performance index running on a fast Go backend and a highly responsive Astro SSR frontend. All search queries execute in milliseconds, featuring smart debouncing to prevent multiple API requests while keeping user data secure. Join our community of developers to standardize your AI agent instructions and optimize your LLM prompting workflows today.

8 QUESTIONS

Frequently Asked Questions

A practical guide to agent skills: what they are, how to inspect them, and how SkillMD helps you explore the ecosystem.