name: hydration-reminder id: OC-0145 version: 1.0.0 description: "Hydration Reminder - Smart recurring reminders adjusted for activity level and climate" env: [] commands: - log-intake - daily-summary - set-goal - check
Hydration Reminder
Track daily water intake, get smart hydration recommendations based on weight and activity level, and monitor your hydration goals.
Prerequisites
- Python 3.8+
Commands
| Command | Description |
|---|---|
log-intake |
Log a water intake entry |
daily-summary |
Show today's hydration progress |
set-goal |
Set personalized daily hydration goal |
check |
Quick check of current hydration status |
Usage
# Log water intake (in ml)
python3 scripts/hydration_reminder.py log-intake --amount 500
# Log a coffee (counts partially toward hydration)
python3 scripts/hydration_reminder.py log-intake --amount 250 --type coffee
# Show today's hydration progress
python3 scripts/hydration_reminder.py daily-summary
# Set a custom goal based on weight and activity
python3 scripts/hydration_reminder.py set-goal --weight-kg 75 --activity moderate
# Quick status check
python3 scripts/hydration_reminder.py check