381,784 Collected SKILL.md files

Explore AI Agent Skills & Claude Prompts

Discover open-source agent skills for Claude Code, Codex, ChatGPT, and any tool that uses SKILL.md.

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exercise trainers and group fitness instructors
Showing 12 of 1,157 skills
LeoYeAI

adult-social-skills

by LeoYeAI
star 2.0k

Building and maintaining social connections as an adult. Use when someone is lonely, has moved to a new city, wants to make friends, struggles in group settings, or needs to rebuild a social life.

navigation main article SKILL.md
schedule Updated 1 month ago
LeoYeAI

dance-movement

by LeoYeAI
star 2.0k

Social dance basics and movement skills for people who have never danced. Use when someone wants to dance at events without embarrassment, use movement for stress relief, connect with others through physical activity, or build body awareness.

navigation main article SKILL.md
schedule Updated 1 month ago
benchflow-ai

powerlifting

by benchflow-ai
star 1.4k

Calculating powerlifting scores to determine the performance of lifters across different weight classes.

navigation main article SKILL.md
schedule Updated 5 months ago
siddsachar

tracker-guide

by siddsachar
star 1.2k

Guidance for habit and activity tracking tools.

navigation main article SKILL.md
schedule Updated 2 months ago
revfactory

fitness-program

by revfactory
star 1.0k

운동 프로그램의 목표별 설계부터 진행 기록 템플릿까지 전 과정을 에이전트 팀이 협업하여 생성하는 풀 파이프라인. '운동 프로그램 짜줘', '헬스 루틴', '근력 프로그램', '다이어트 운동', '홈트레이닝', '주간 운동 스케줄', '벌크업 프로그램', '마라톤 훈련', '운동 루틴 추천', 'PPL 프로그램', '맨몸운동 루틴' 등 운동·트레이닝 프로그램 관련 요청에 이 스킬을 사용한다. 기존 프로그램이 있으면 분석이나 개선을 지원한다. 단, 재활치료 프로그램 처방(물리치료사 업무), 경기력 향상 약물 상담, 실시간 퍼스널 트레이닝은 이 스킬의 범위가 아니다.

navigation main article SKILL.md
schedule Updated 3 months ago
revfactory

meal-planner

by revfactory
star 1.0k

식단 관리의 영양분석부터 조리가이드까지 전 과정을 에이전트 팀이 협업하여 생성하는 풀 파이프라인. '식단 짜줘', '일주일 식단', '다이어트 식단', '벌크업 식단', '당뇨 식단', '아이 이유식 식단', '장보기 목록', '영양 분석해줘', '레시피 알려줘', '밀프렙 계획', '칼로리 계산', '식단 관리' 등 식단·영양·레시피 관련 요청에 이 스킬을 사용한다. 기존 식단이 있으면 영양 분석이나 개선을 지원한다. 단, 의료 영양치료(MNT) 처방, 식품 안전 인증, 식당 메뉴 개발 컨설팅은 이 스킬의 범위가 아니다.

navigation main article SKILL.md
schedule Updated 3 months ago
revfactory

periodization-engine

by revfactory
star 1.0k

운동 프로그램의 주기화 설계와 점진적 과부하 전략 엔진. 'program-architect'와 'template-builder' 에이전트가 프로그램을 설계하고 진행 추적 템플릿을 만들 때 이 스킬의 주기화 모델, 볼륨·강도 계산법, 디로드 전략을 반드시 활용해야 한다. '주기화 설계', '점진적 과부하', '볼륨 계산' 등에 사용한다. 단, 운동 폼 설명이나 영양 전략은 이 스킬의 범위가 아니다.

navigation main article SKILL.md
schedule Updated 3 months ago
sundial-org

habit-flow

by sundial-org
star 615

AI-powered atomic habit tracker with natural language logging, streak tracking, smart reminders, and coaching. Use for creating habits, logging completions naturally ("I meditated today"), viewing progress, and getting personalized coaching.

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

habit-tracker

by sundial-org
star 615

Build habits with streaks, reminders, and progress visualization

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

healthy-eating

by sundial-org
star 615

Build healthy eating habits with meal logging, nutrition tracking, and food choices

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

morning-routine

by sundial-org
star 615

Build a powerful morning routine with habit checklists, timing, and streak tracking

navigation main article SKILL.md
schedule Updated 4 months ago
sundial-org

night-routine

by sundial-org
star 615

Build a restful night routine with wind-down habits, sleep prep, and next-day planning

navigation main article SKILL.md
schedule Updated 4 months ago
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Browse Agent Skills by Occupation

23 major groups · 867 SOC occupations

Browse by Category

Explore agent skills organized by their primary use case

SKILLMD / CREATORS AND OCCUPATION CATEGORIES

Explore the agent skills ecosystem by occupation and creator

SkillMD is not just a keyword search box. It is an open map that organizes public skills by occupation, creator, and repository, helping you see which workflows, judgment criteria, and domain habits people are writing for AI agents.

Then follow creators and GitHub repositories back to the source: compare the skills a team maintains, whether the repo is active, and how the README frames the work before you open, install, or reuse anything.

Use it three ways: learn an unfamiliar field by occupation, study how creators organize skills, then use source context to decide what is worth opening or reusing.

01 Map a field

Browse 23 occupation groups and 867 SOC roles to learn what skills exist in adjacent domains and how they break down real work.

02 Follow creators

Use creator and repository pages to inspect maintained skill collections, recent updates, and source context before trusting a result.

03 Search with sources

Search 1.7M+ collected skills, then use occupation tags, creators, and GitHub source context to decide what is worth opening.

Start with the occupation map, then follow creators and repositories back to real code. SkillMD helps explain why a skill is worth opening, not only what it is named.

SEO KNOWLEDGE HUB & TECHNICAL OVERVIEW

Standardizing Agent Capabilities with SKILL.md and Model Context Protocol (MCP)

In the rapidly evolving landscape of artificial intelligence, LLM agents (Large Language Model agents) have transitioned from simple text predictors to autonomous problem solvers. To orchestrate complex, multi-step agentic workflows, developers require a standardized format to specify agent capabilities, prompt instructions, system rules, and database bindings. This is where SKILL.md and the Model Context Protocol (MCP) have emerged as standard developer paradigms. SkillMD serves as the central directory for indexing, exploring, and sharing these critical agent configurations.

Our open-source registry currently tracks over 1.7 million collected SKILL.md configurations and system prompts. By compiling agent configurations from active developers on GitHub, we bridge the gap between prompt engineering research and production execution. Whether you are building agents with Anthropic's Claude Code, OpenAI's GPT-4, Google's Gemini, or local models using Ollama and LlamaIndex, standardized skill definitions ensure your agents behave predictably across different runtime environments.

What is the Model Context Protocol (MCP)?

The Model Context Protocol (MCP) is an open-source standard designed to connect LLMs to data sources, developer tools, and external environments. MCP establishes a bidirectional communication channel between client applications (like Cursor, Claude Desktop, or custom agent systems) and servers hosting data or capabilities. Standardizing instructions via SKILL.md enables LLMs to query databases, read local files, execute terminal commands, and integrate third-party APIs. SkillMD allows you to find ready-to-run MCP servers and prompt instructions for various occupations and technical tasks.

The Structure of a Professional SKILL.md File

A valid SKILL.md configuration is designed to be easily read by humans and parsed by LLMs. It contains precise system instructions, trigger conditions, required parameters, and execution examples. Below is the typical architectural blueprint of a professional agent skill:

  • Metadata & Core Scope: Declares the name of the skill, author details, target models, and a description of the capability.
  • Triggers & Intent Detection: Details semantic triggers that help the agent decide when to invoke this skill.
  • System Prompts: Explicit system-level instructions that direct the agent's behavior, personality, safety guardrails, and formatting preferences.
  • Capabilities & Tools: Lists the files, databases, or APIs the agent must access to complete the tasks.
  • Few-Shot Examples: Demonstrates real inputs and outputs, helping the model generalize behavior through in-context learning.

Optimizing Agent Workflows for Modern LLMs

Writing effective agent skills requires deep knowledge of prompt engineering. With the release of advanced reasoning models like Claude 3.5 Sonnet, ChatGPT o1, and DeepSeek-V3, prompt templates must focus on structured thinking. Developers are encouraged to use XML tags (e.g., <thought>, <context>, and <rules>) to isolate execution boundaries. Standardized prompts prevent agents from suffering from context drift, ensuring that long-running tasks remain aligned with the initial system parameters.

Exploring by SOC Occupations and Creator Profiles

What makes SkillMD unique is its taxonomy. Instead of simple text search, we parse and organize files according to the Standard Occupational Classification (SOC) system. This means you can discover skills written for Computer and Mathematical roles, Business and Financial operations, Legal, Design, and and Educational Instruction fields. By tracking creator profiles, developers can study how different teams organize their custom instructions, compare version updates, and fork public configs for specialized enterprise use cases.

SkillMD operates as a high-performance index running on a fast Go backend and a highly responsive Astro SSR frontend. All search queries execute in milliseconds, featuring smart debouncing to prevent multiple API requests while keeping user data secure. Join our community of developers to standardize your AI agent instructions and optimize your LLM prompting workflows today.

8 QUESTIONS

Frequently Asked Questions

A practical guide to agent skills: what they are, how to inspect them, and how SkillMD helps you explore the ecosystem.