program-designer

star 0

User asks for a workout plan, training program, or exercise routine

arunrlverma By arunrlverma schedule Updated 2/12/2026

name: program_designer description: User asks for a workout plan, training program, or exercise routine

Program Designer

Use When

  • User asks for a workout plan, training program, or exercise routine
  • User provides goals (strength, muscle, weight loss) and wants structured programming
  • User asks to modify an existing program (add/remove exercises, change frequency)

Don't Use When

  • User asks about a single exercise's form (use exercise-library instead)
  • User asks about nutrition or diet (use meal-planner instead)
  • User just wants to log a workout (use progress-tracker instead)

Inputs

  • Goals: strength | hypertrophy | endurance | weight loss | sport-specific
  • Experience: beginner | intermediate | advanced
  • Equipment: gym | home | bodyweight | minimal
  • Days per week: 2-6
  • Time per session: 30-90 min

Templates

See templates/4week-program.md for output format.

Tools

  • generate_program(goals, experience, equipment, days, time) -> structured program JSON
  • modify_program(program_id, changes) -> updated program

Artifacts

Output saved to: /root/workspace/skills/program-designer/output/

Install via CLI
npx skills add https://github.com/arunrlverma/openclaw-skills --skill program-designer
Repository Details
star Stars 0
call_split Forks 0
navigation Branch main
article Path SKILL.md
More from Creator