task-breakdown

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Help neurodivergent users break down overwhelming tasks into manageable steps. Use when tasks feel paralyzing, when executive function is struggling, when someone can't start, or when the Wall of Awful has built up. Applies ADHD/autism-aware decomposition strategies.

By tunnckoCore schedule Updated 2/28/2026

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Install via CLI

npx skills add https://github.com/tunnckoCore/agent-skills --skill task-breakdown

Repository Details

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article Path SKILL.md

Occupations

Rehabilitation Counselors