adhd-daily-planner

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Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.

By tools-only schedule Updated 2/3/2026

play_arrow Run Skill in Manus View GitHub

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Install via CLI

npx skills add https://github.com/tools-only/X-Skills --skill adhd-daily-planner

Repository Details

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article Path SKILL.md

Occupations

Personal Care And Service Workers all other