name: monthly-review description: Monthly deep analysis and trend review. Triggers on "monthly review", "month summary", "summarize the month", "what happened in January", or similar requests for monthly summaries.
Monthly Review
Deep monthly analysis — every day, every week, experiments, domain progress, goals.
Workflow
digraph monthly {
"Determine month" -> "Deep scan daily logs";
"Deep scan daily logs" -> "Scan ALL referenced files";
"Scan ALL referenced files" -> "Load weekly reviews";
"Load weekly reviews" -> "Load experiments & domains";
"Load experiments & domains" -> "Deep analysis";
"Deep analysis" -> "Write review";
"Write review" -> "Save + update docs";
}
1. Determine Month
- If user specified a month → use that
- If not → previous month (not current — it's incomplete)
2. Deep Scan Daily Logs
Load EVERY daily log for the month:
logs/daily/YYYY-MM/YYYY-MM-DD.md (all days)
For each log extract:
- YAML metrics (all tracked fields)
- Notes (what happened)
- AI Observations
- References to external files
3. Scan ALL Referenced Files (CRITICAL!)
For EVERY daily log, check references:
- Experiment files → load progress
- Research files → load key findings
- Medical records → load results
- Domain notes → load context
This is the key difference from weekly review — monthly goes deeper, loads EVERYTHING relevant from that month.
4. Load Additional Context
| File | Why |
|---|---|
| ALL weekly reviews for the month | Already aggregated data |
| Previous monthly review | Comparison |
| Active + completed experiments | Evaluation |
| Domain READMEs | Domain status at start vs end of month |
docs/context/me.md |
Progress check |
docs/context/watchlist.md |
What was completed, what wasn't |
5. Deep Analysis
A. Metrics (full month):
| Metric | Average | Median | Min | Max | Trend | vs Previous Month |
|---|---|---|---|---|---|---|
| (dynamically based on user's tracked metrics) |
B. Weekly Trends:
- W01 vs W02 vs W03 vs W04 — what changed over the month?
C. Activity:
- Total workouts/exercise sessions
- Average steps/day (if tracked)
- Rest days vs active days
D. Experiments:
- Which ran during this month?
- Results, progress, metrics
- Anything to evaluate or end?
E. Domain Progress:
- Which domains changed?
- New research files created
- New insights discovered
- Domain status at end of month
F. Goals Check:
- Compare with goals from me.md and watchlist.md
- What was accomplished?
- What wasn't, and why?
G. Long-term Trends:
- Comparison with previous months (if available)
- Seasonal patterns
- Major changes (weight, lifestyle, treatment)
H. Anomalies & Patterns:
- Outlier days (best, worst)
- Recurring patterns
- Cross-domain correlations
- Things invisible at daily/weekly level
6. Write & Save
Save as logs/monthly/YYYY-MM.md
Structure (AI generates, not rigid):
- Executive Summary (5-7 sentences)
- Key Numbers (table)
- Weekly Trends
- Activity & Exercise
- Experiments
- Health & Symptoms
- Domain Progress
- Goals Review
- Patterns & Insights
- Recommendations for Next Month
7. Post-Review Updates
After writing the review, ALWAYS check:
- Update
me.md? (new baselines, changes) - Update
watchlist.md? (completed/missed items) - Update any domain? (new insights)
- Update
PLAN.md? (milestone completed)
At the end, ask the user:
- Do you agree with the summary?
- Anything to add or correct?
- What priorities for next month?
Arguments
/monthly-review january → review for January
/monthly-review 2026-01 → review for January 2026
/monthly-review → previous month