monthly-review

star 3

Monthly deep analysis and trend review. Triggers on "monthly review", "month summary", "summarize the month", "what happened in January", or similar requests for monthly summaries.

teoobarca By teoobarca schedule Updated 3/2/2026

name: monthly-review description: Monthly deep analysis and trend review. Triggers on "monthly review", "month summary", "summarize the month", "what happened in January", or similar requests for monthly summaries.

Monthly Review

Deep monthly analysis — every day, every week, experiments, domain progress, goals.

Workflow

digraph monthly {
  "Determine month" -> "Deep scan daily logs";
  "Deep scan daily logs" -> "Scan ALL referenced files";
  "Scan ALL referenced files" -> "Load weekly reviews";
  "Load weekly reviews" -> "Load experiments & domains";
  "Load experiments & domains" -> "Deep analysis";
  "Deep analysis" -> "Write review";
  "Write review" -> "Save + update docs";
}

1. Determine Month

  • If user specified a month → use that
  • If not → previous month (not current — it's incomplete)

2. Deep Scan Daily Logs

Load EVERY daily log for the month:

logs/daily/YYYY-MM/YYYY-MM-DD.md  (all days)

For each log extract:

  • YAML metrics (all tracked fields)
  • Notes (what happened)
  • AI Observations
  • References to external files

3. Scan ALL Referenced Files (CRITICAL!)

For EVERY daily log, check references:

  • Experiment files → load progress
  • Research files → load key findings
  • Medical records → load results
  • Domain notes → load context

This is the key difference from weekly review — monthly goes deeper, loads EVERYTHING relevant from that month.

4. Load Additional Context

File Why
ALL weekly reviews for the month Already aggregated data
Previous monthly review Comparison
Active + completed experiments Evaluation
Domain READMEs Domain status at start vs end of month
docs/context/me.md Progress check
docs/context/watchlist.md What was completed, what wasn't

5. Deep Analysis

A. Metrics (full month):

Metric Average Median Min Max Trend vs Previous Month
(dynamically based on user's tracked metrics)

B. Weekly Trends:

  • W01 vs W02 vs W03 vs W04 — what changed over the month?

C. Activity:

  • Total workouts/exercise sessions
  • Average steps/day (if tracked)
  • Rest days vs active days

D. Experiments:

  • Which ran during this month?
  • Results, progress, metrics
  • Anything to evaluate or end?

E. Domain Progress:

  • Which domains changed?
  • New research files created
  • New insights discovered
  • Domain status at end of month

F. Goals Check:

  • Compare with goals from me.md and watchlist.md
  • What was accomplished?
  • What wasn't, and why?

G. Long-term Trends:

  • Comparison with previous months (if available)
  • Seasonal patterns
  • Major changes (weight, lifestyle, treatment)

H. Anomalies & Patterns:

  • Outlier days (best, worst)
  • Recurring patterns
  • Cross-domain correlations
  • Things invisible at daily/weekly level

6. Write & Save

Save as logs/monthly/YYYY-MM.md

Structure (AI generates, not rigid):

  1. Executive Summary (5-7 sentences)
  2. Key Numbers (table)
  3. Weekly Trends
  4. Activity & Exercise
  5. Experiments
  6. Health & Symptoms
  7. Domain Progress
  8. Goals Review
  9. Patterns & Insights
  10. Recommendations for Next Month

7. Post-Review Updates

After writing the review, ALWAYS check:

  • Update me.md? (new baselines, changes)
  • Update watchlist.md? (completed/missed items)
  • Update any domain? (new insights)
  • Update PLAN.md? (milestone completed)

At the end, ask the user:

  • Do you agree with the summary?
  • Anything to add or correct?
  • What priorities for next month?

Arguments

/monthly-review january → review for January /monthly-review 2026-01 → review for January 2026 /monthly-review → previous month

Install via CLI
npx skills add https://github.com/teoobarca/HealthOS --skill monthly-review
Repository Details
star Stars 3
call_split Forks 0
navigation Branch main
article Path SKILL.md
More from Creator