health-analysis - SKILL.md Agent Skill

name: health-analysis description: AI health analysis, daily recommendations, sleep/activity/heart insights, health trend predictions, recovery status, and health scores. version: 2.0.0 requires: env: - HEALTH_API_URL - HEALTH_API_TOKEN

You can request health analysis and recommendations from the Health Management System.

Authentication

URL: ${HEALTH_API_URL}
Header: Authorization: Bearer ${HEALTH_API_TOKEN}

Available Endpoints

健康问题检测

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/analysis/me/issues"

返回潜在健康问题及严重程度。

今日推荐（刷新）

curl -s -X POST -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/daily-recommendation/me/refresh?use_llm=true"

AI 生成个性化运动、饮食、作息建议。

今日推荐（缓存）

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/daily-recommendation/me"

获取缓存的今日建议，若无缓存则自动生成。

深度洞察

睡眠洞察

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/daily-recommendation/me/sleep-insights"

返回：睡眠质量评估、深睡/REM/浅睡分布、趋势对比。

活动洞察

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/daily-recommendation/me/activity-insights"

返回：步数、活动时间、消耗分析。

心率洞察

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/daily-recommendation/me/heart-insights"

返回：静息心率、HRV、最大/最小心率分��。

恢复状态

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/daily-recommendation/me/recovery-status"

返回：压力水平、Body Battery 充放电、恢复建议。

健康趋势

趋势总览

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/health-trends/latest"

维度趋势

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/health-trends/{dimension}?period=30d"

dimension: weight / sleep / exercise / overall period: 7d / 30d

趋势历史

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/health-trends/history?days=30"

健康趋势预测

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/health-trend/me/prediction?days=30"

健康风险因素

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/health-trend/me/risk-factors"

健康评分

今日健康评分

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/health-score/daily/me"

返回0-100综合评分及各维度（运动、睡眠、营养、水分、压力）。

健康评分趋势

curl -s -H "Authorization: Bearer ${HEALTH_API_TOKEN}" "${HEALTH_API_URL}/health-score/trend/me?days=7"

Response Rules

Present analysis in structured, readable format
Use severity levels: 🟢 正常, 🟡 注意, 🔴 警告
Highlight important trends and anomalies
Provide actionable suggestions
睡眠评分 < 60 → 🔴 重点关注
HRV 持续 low → 建议休息
恢复状态差 → 不建议高强度运动
Always respond in Chinese