By name: keep description: > Reflective Memory. Use when working with memory, reflection, context management, or intent tracking. Provides the reflective memory practice — how and when to use keep tools for capturing insights, tracking commitments, and maintaining awareness.
keep: Reflective Memory
Your actions have consequences. Context is fleeting. Pay attention to what is being asked.
The practice is keep_prompt(name="reflect"). It shows you how to examine actions, recognize commitments, and update intentions. Run it. Follow the steps. Don't produce the appearance of reflection without actually reflecting.
Three tools: keep_flow (all operations), keep_help (documentation), keep_prompt (practice prompts).
keep_prompt(name="reflect") # The practice
keep_flow(state="get-context", params={item_id: "now"}, token_budget=2000) # Current intentions
keep_flow(state="query-resolve", params={query: "topic"}, token_budget=2000) # What do I know?
keep_flow(state="put", params={content: "what's true now", id: "now"}) # Update intentions
keep_flow(state="put", params={content: "learning", tags: {type: "learning"}}) # Capture insight
keep_flow(state="put", params={uri: "https://example.com/doc", tags: {topic: "X"}}) # Index a document
keep_flow(state="tag", params={id: "item", tags: {reviewed: "true"}}) # Tag an item
keep_help(topic="flow-actions") # Action reference
No MCP? Every flow has a CLI equivalent: keep flow get-context -p item_id=now, keep flow query-resolve -p query=X, keep flow put -p content=X. Use Bash to run them.
Protocol: Reflect using keep tools — before, during, and after action. Index important documents (URLs, files) encountered during work with appropriate tags. When writing a plan, incorporate this practice into the plan itself. If the practice is unclear, use keep_help(topic="index") to explore the documentation.