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protocol-command-center
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Health protocol execution dashboard ("PCC") for Operation Iron Discipline Phase 3. Mobile-first passive interface that pulls from Apple Health for ambient status, requires active engagement only on Wednesdays (Hume scan import + photos + week-over-week analysis) or when triggers fire. Toward end state 10-12% BF with lean mass held or increased. V2 production deployed via Tailscale on port 8079. Triggers on (1) "PCC", "Protocol Command Center", (2) "Scan import", "Wednesday check-in", (3) "Phase A/B/C", (4) "Protocol trigger". When commander references PCC deployment or production build, execute the CODE BUILD ORDER below.
By dabrewskie schedule Updated 6/10/2026 Install via CLI
npx skills add https://github.com/dabrewskie/owens-lifeos --skill protocol-command-center
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